A science-led approach grounded in research, trials, and clinical collaborations.
Effective results through personalisation
SleepCogni delivers gentle vibration cues through the Trigger. Each cue is answered with a press of the button.
This active engagement provides a calming distraction that helps the mind switch off by shifting attention away from worry and rumination that often interfere with sleep.
By incorporating behavioural and physiological signals collected through the Trigger, SleepCogni adapts each vibration cue in real time using patented Active-Feedback™ technology.
This creates a responsive feedback loop that helps guide the mind toward relaxation and the natural transition into sleep.
Active-Feedback™ technology is developed from principles in cognitive neuroscience and behavioural sleep research.
It supports the natural process of settling into sleep by helping reduce cognitive arousal, without medication or screens.
Effective results through personalisation
SleepCogni delivers gentle vibration cues through the Trigger. Each cue is answered with a press of the button.
This active engagement provides a calming distraction that helps the mind switch off by shifting attention away from worry and rumination that often interfere with sleep.
By incorporating behavioural and physiological signals collected through the Trigger, SleepCogni adapts each vibration cue in real time using patented Active-Feedback™ technology.
This creates a responsive feedback loop that helps guide the mind toward relaxation and the natural transition into sleep.
Active-Feedback™ technology is developed from principles in cognitive neuroscience and behavioural sleep research.
It supports the natural process of settling into sleep by helping reduce cognitive arousal, without medication or screens.
SleepCogni conducted a randomised, placebo-controlled clinical trial, in collaboration with Sheffield Hallam University. The study involved 80 adults with chronic insomnia.
The peer-reviewed study, published in Frontiers in Sleep, demonstrated rapid and statistically significant improvements in Insomnia Severity Index (ISI) scores and sleep efficiency after seven nights of using SleepCogni’s patented Active-Feedback™ technology.
Participants reported difficulties such as falling asleep, waking during the night, or waking earlier than desired.
The NHS has partnered with SleepCogni to support sleep management for children and young people.
Sheffield Children’s Sleep Services, the UK’s largest paediatric sleep service, is working with SleepCogni to support sleep management for children and young people with complex needs, many of whom experience mental health difficulties and neurodivergent conditions.
