Designed to help children who struggle to switch off at night. Backed by clinical research and tested by NHS sleep specialists.
Powered by our patented Active-Feedback™ technology and validated in clinical trials, the Trigger delivers dynamic vibration cues your child responds to. This creates a calming distraction that helps their mind switch off so they can wind down and fall asleep naturally, at bedtime or after waking in the night.
Placed by your child’s bed, the Hub monitors their environment during sleep, including light, noise, temperature and air quality, helping identify factors that may be affecting their sleep so you can better support them.
Brings together your child’s data from the Trigger, Hub and sleep diary, plus other factors that can influence their sleep, to show clear, easy-to-understand insights, using sleep science to help you spot patterns and better understand what affects their sleep.
Younger children have a dedicated sleep diary that parents complete, and teenagers have their own diary to fill in themselves.
Securely share your child’s device and app data with registered sleep professionals through the SleepCogni platform, enabling more informed 1-to-1 support to help you better understand and support your child’s sleep.
Immediate relief, plus long-term support
Clinically validated sleep wellness device for immediate support, plus personalised insights and access to professional guidance for long-term improvements.
The NHS has partnered with SleepCogni to support sleep management for children and young people.
Sheffield Children’s Sleep Services, the UK’s largest paediatric sleep service, is working with SleepCogni to support sleep management for children and young people with complex needs, many of whom experience mental health difficulties and neurodivergent conditions.
Clinically validated technology
SleepCogni was tested in a randomised, placebo-controlled clinical study that was peer-reviewed and published in Frontiers in Sleep.
The trial involved 80 adults with chronic insomnia and demonstrated rapid and statistically significant improvements after just 7 days on validated sleep measures, including the Insomnia Severity Index and total sleep time, compared with the placebo sham device.
SleepCogni is a non-medical wellbeing device and is not intended to diagnose, treat, or cure sleep disorders.
minute average increase in nightly total sleep time
point change in Insomnia Severity Index in 7 days
participants preferred SleepCogni
point average increase in sleep efficiency
SleepCogni has been tested in a randomised, placebo-controlled clinical trial that was peer-reviewed and published in Frontiers in Sleep. The study involved 80 adults with chronic insomnia and demonstrated statistically significant improvements in validated sleep measures after just seven nights of use.
The technology has also been used in collaboration with NHS sleep specialist services. Sheffield Children’s Sleep Services, the UK’s largest paediatric sleep service, is working with SleepCogni to support sleep management for children and young people with complex needs, including those experiencing mental health and neurodivergent conditions.
SleepCogni is built around sleep science and unique technology embedded within the SleepCogni ecosystem.
It combines a clinically tested sleep wellness device for immediate support with data insights and tools that enable 1-to-1 guidance from a registered sleep therapist. This integrated approach helps families better understand and manage their child’s sleep over time, rather than relying on medication, passive tracking, or one-off solutions.
SleepCogni includes three main components that work together:
Trigger – a handheld device that delivers SleepCogni’s patented Active-Feedback™ programme to help quiet a busy mind and guide the transition into sleep.
Hub – a bedside device that monitors environmental factors such as light, noise, temperature and air quality, and provides gentle light and sound support for sleep routines.
App – brings together sleep diaries, wider contextual information, device usage and environmental data to provide insights into sleep patterns. Younger children have a dedicated sleep diary that parents complete, and teenagers have their own diary to fill in themselves.
SleepCogni also allows data to be shared with registered sleep professionals. Families can connect with qualified clinicians through SleepCogni’s sleep professional marketplace if they wish to receive additional support.
SleepCogni works best when the Trigger and app are used together. The Trigger helps your child actively reduce mental arousal at bedtime by giving their mind a simple task to focus on, which can help reset their relationship with sleep. The app helps you understand what affects their sleep, so you can support them to improve it over time.
As sleep difficulties can return from time to time, SleepCogni is designed for flexible, on-demand use. Keep using the app to spot patterns early, and your child can use the Trigger whenever sleep becomes difficult again, at bedtime or after waking in the night, to regain control and get back to a healthy sleep routine.
SleepCogni has been tested with neurodiverse children, including those with ADHD and autism, through NHS children’s sleep specialist services.
Sheffield Children’s Sleep Services have worked with SleepCogni to support children and young people with complex sleep difficulties, including those with neurodivergent conditions.
You can see clinician feedback and testimonials here.
