Delivers patented Active-Feedback™ therapy through adaptive vibration cues that respond as you use it, helping quiet a busy mind and guide you into sleep, whether at bedtime or after waking in the night
Continuously monitors environmental variables such as light, noise, temperature, and air quality, and integrates contextual data into our intelligence technology to identify external factors influencing sleep quality.
Brings together your sleep diary and device usage to show clear, easy-to-understand insights, helping you spot patterns and using our intelligence to help manage your sleep better.
Lets you securely share your sleep information with a registered therapists, who can review your data and provide personalised support to help you sleep better.
SleepCogni integrates adaptive intelligence within the Trigger and across its ecosystem, continuously learning from user interaction and longitudinal sleep data to personalise cues and surface actionable sleep patterns over time.
Immediate support, plus an ongoing long-term solution
SleepCogni combines a clinically tested sleep wellness device for immediate support with unique data insights and personal 1-to-1 guidance from a registered sleep therapist to help you manage your sleep more effectively.
Your new bedtime routine with SleepCogni
Peer-reviewed, clinical trial results
Clinically validated technology
SleepCogni was tested in a randomised, sham-controlled placebo device clinical study that was peer-reviewed and published in Frontiers in Sleep.
The trial involved 80 adults with chronic insomnia and demonstrated rapid and statistically significant improvements on validated sleep measures, including the Insomnia Severity Index and total sleep time, compared with the placebo sham device.
SleepCogni is a non-medical wellbeing device and is not intended to diagnose, treat, or cure sleep disorders.
A clinical psychologist specialising in behavioural sleep medicine. He is the founder of Sleepwell Consultants and an Adjunct Clinical Associate Professor of Psychiatry and Sleep Medicine at Stanford University School of Medicine
Dr Seema Khosla
A board-certified sleep physician and Medical Director of the North Dakota Center for Sleep. She is also a medical advisor to MedBridge Healthcare and an active leader within the American Academy of Sleep Medicine.
Dr Maan van de Werken
A chronobiologist with a PhD in circadian science and is Co-Founder and Chief Scientific Officer at SleepCogni. She leads the company’s scientific and clinical programme, including trial design, sleep technology development and the application of sleep science in real-world settings.
Prof Jason Ellis
Professor of Sleep Science at Northumbria University and Director of the Northumbria Centre for Sleep Research. He is widely recognised for his work in clinical sleep research and professional training.
Your questions. Our answers.
Does SleepCogni work?
We understand that many people exploring SleepCogni may be managing other health conditions, mental health challenges, or taking medication that impacts their sleep.
SleepCogni is a non-invasive, drug-free intervention that works by gently redirecting focus through vibration cues and calming cognitive engagement — without introducing stimulants, sedatives, or sound-based disruption. While it’s designed to be safe for most users, we always recommend speaking to your doctor or a healthcare professional if you have an existing medical condition, are pregnant, or are currently receiving treatment for sleep-related issues. mellow is not a replacement for medical care but can be used alongside clinical support in many cases.
What makes SleepCogni different from other sleep aids?
We understand that many people exploring SleepCogni may be managing other health conditions, mental health challenges, or taking medication that impacts their sleep.
SleepCogni is a non-invasive, drug-free intervention that works by gently redirecting focus through vibration cues and calming cognitive engagement — without introducing stimulants, sedatives, or sound-based disruption. While it’s designed to be safe for most users, we always recommend speaking to your doctor or a healthcare professional if you have an existing medical condition, are pregnant, or are currently receiving treatment for sleep-related issues. mellow is not a replacement for medical care but can be used alongside clinical support in many cases.
What does a SleepCogni membership include?
We understand that many people exploring SleepCogni may be managing other health conditions, mental health challenges, or taking medication that impacts their sleep.
SleepCogni is a non-invasive, drug-free intervention that works by gently redirecting focus through vibration cues and calming cognitive engagement — without introducing stimulants, sedatives, or sound-based disruption. While it’s designed to be safe for most users, we always recommend speaking to your doctor or a healthcare professional if you have an existing medical condition, are pregnant, or are currently receiving treatment for sleep-related issues. mellow is not a replacement for medical care but can be used alongside clinical support in many cases.
Is SleepCogni suitable for me if I have a medical condition?
We understand that many people exploring SleepCogni may be managing other health conditions, mental health challenges, or taking medication that impacts their sleep.
SleepCogni is a non-invasive, drug-free intervention that works by gently redirecting focus through vibration cues and calming cognitive engagement — without introducing stimulants, sedatives, or sound-based disruption. While it’s designed to be safe for most users, we always recommend speaking to your doctor or a healthcare professional if you have an existing medical condition, are pregnant, or are currently receiving treatment for sleep-related issues. mellow is not a replacement for medical care but can be used alongside clinical support in many cases.
When will my SleepCogni device arrive?
We understand that many people exploring SleepCogni may be managing other health conditions, mental health challenges, or taking medication that impacts their sleep.
SleepCogni is a non-invasive, drug-free intervention that works by gently redirecting focus through vibration cues and calming cognitive engagement — without introducing stimulants, sedatives, or sound-based disruption. While it’s designed to be safe for most users, we always recommend speaking to your doctor or a healthcare professional if you have an existing medical condition, are pregnant, or are currently receiving treatment for sleep-related issues. mellow is not a replacement for medical care but can be used alongside clinical support in many cases.
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3 MIN QUIZ
Please answer the following questions about your sleep last night and your day yesterday