Designed for adults whose thoughts keep them awake.
Backed by clinical research, developed with sleep experts.
Powered by our patented Active-Feedback™ technology and validated in clinical trials, the Trigger delivers dynamic vibration cues you respond to. This creates a calming distraction that helps your mind switch off so you can wind down and fall asleep naturally, at bedtime or after waking in the night.
Placed by your bed, the Hub monitors your environment during sleep, including light, noise, temperature and air quality, helping identify factors that may be affecting your sleep.
Brings together your data from the Trigger, Hub and sleep diary, plus other factors that can influence your sleep, to show clear, easy-to-understand insights, using sleep science to help you spot patterns and better understand what affects your sleep.
Securely share your device and app data with registered sleep professionals through the SleepCogni platform, enabling more informed 1-to-1 support to help you understand and improve your sleep.
Immediate relief, plus long-term support
Clinically validated sleep wellness device for immediate support, plus personalised insights and access to professional guidance for long-term improvements.
Clinically validated technology
SleepCogni was tested in a randomised, placebo-controlled clinical study that was peer-reviewed and published in Frontiers in Sleep.
The trial involved 80 adults with chronic insomnia and demonstrated rapid and statistically significant improvements after just 7 days on validated sleep measures, including the Insomnia Severity Index and total sleep time, compared with the placebo sham device.
SleepCogni is a non-medical wellbeing device and is not intended to diagnose, treat, or cure sleep disorders.
minute average increase in nightly total sleep time
point change in Insomnia Severity Index in 7 days
participants preferred SleepCogni
point average increase in sleep efficiency
SleepCogni has been tested in a randomised, placebo-controlled clinical trial that was peer-reviewed and published in Frontiers in Sleep. The study involved 80 adults with chronic insomnia and showed statistically significant improvements in validated sleep measures after just seven nights of use.
The technology is also being used in collaboration with NHS sleep specialist services.
SleepCogni is built around sleep science and unique technology embedded within the SleepCogni ecosystem. It combines a clinically tested sleep wellness device for immediate support with data insights and tools that enable 1-to-1 guidance from a registered sleep therapist.
This integrated approach helps you understand and manage your own sleep over time, rather than relying on medication, passive tracking or one-off solutions.
SleepCogni includes three main components that work together:
Trigger – a handheld device that delivers SleepCogni’s patented Active-Feedback™ programme to help quiet a busy mind and guide you into sleep.
Hub – a bedside device that monitors environmental factors such as light, noise, temperature and air quality, and provides gentle light and sound support for your sleep routine.
App – brings together your sleep diary, wider contextual information, device usage and environmental data to give you clear insights into your sleep patterns.
You can also choose to share your data with registered sleep professionals, and connect with qualified clinicians through SleepCogni’s sleep professional marketplace if you would like additional support.
SleepCogni works best when the Trigger and app are used together. The Trigger helps you actively reduce mental arousal at bedtime by giving your mind a simple task to focus on, which can help reset your relationship with sleep. The app helps you understand what affects your sleep, so you can keep improving it over time.
As sleep difficulties can return from time to time, SleepCogni is designed for flexible, on-demand use. Keep using the app to spot patterns early, and use the Trigger whenever sleep becomes difficult again, at bedtime or after waking in the night, to regain control and get back to a healthy sleep routine.
Many people exploring SleepCogni are managing other health conditions, mental health challenges, or taking medication that affects their sleep.
SleepCogni is a non-invasive, drug-free approach that works by gently redirecting your focus through vibration cues and calming cognitive engagement, without stimulants, sedatives or sound-based disruption.
While it is designed to be safe for most users, we recommend speaking to your doctor or a healthcare professional if you have an existing medical condition, a pacemaker or other implanted medical device, are pregnant, or are currently receiving treatment for a sleep-related issue. SleepCogni is not a replacement for medical care, but it can be used alongside clinical support in many cases.
